Barbara Kleef

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

155
Place
Total Time
1:22:45
Performance
17.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 115.7% slower than expected
  • • Specific weakness: Sled Pull - 13.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+28.3%
vs expected
running
-5.6%
vs expected