Iris Smink

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

159
Place
Total Time
1:23:04
Performance
17.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.8% slower than expected
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+0.7%
vs expected
running
+9.4%
vs expected