Antonia Dietrich
Germany
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 49.9% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+25.1%
vs expected
running
-10.1%
vs expected