Fiona Evans

United Kingdom 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

179
Place
Total Time
1:23:48
Performance
19.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+6.0%
vs expected
running
-0.3%
vs expected