Fiona Evans
United Kingdom
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
179
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+6.0%
vs expected
running
-0.3%
vs expected