Kirsty Pascoe

France 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

180
Place
Total Time
1:23:49
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.3% slower than expected
  • • Specific weakness: SkiErg - 11.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+13.8%
vs expected
running
-4.0%
vs expected