Carmen Lems
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
184
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Wall Balls - 6.1% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-4.9%
vs expected
running
+4.0%
vs expected