Tatiana Verdonck

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

190
Place
Total Time
1:24:08
Performance
20.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.1% slower than expected
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-5.8%
vs expected
running
+8.8%
vs expected