Joyce Rokven

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

191
Place
Total Time
1:24:12
Performance
21.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.9% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-1.9%
vs expected
running
+7.0%
vs expected