Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Joyce Rokven
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
191
Total Time
1:24:12
Overall Percentile
21.0
Lower is faster
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +7.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:51 | +4.3% | 29th | 5:29 |
| Run 2 | 5:14 | 4:49 | +8.4% | 39th | 5:28 |
| Run 3 | 5:30 | 5:03 | +8.8% | 40th | 5:45 |
| Run 4 | 5:32 | 5:06 | +8.3% | 38th | 5:49 |
| Run 5 | 5:40 | 5:18 | +6.8% | 33th | 6:09 |
| Run 6 | 5:40 | 5:09 | +9.7% | 40th | 5:56 |
| Run 7 | 5:36 | 5:07 | +9.3% | 39th | 5:54 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.9% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:50 | -0.0% | 19th | 5:08 |
| Sled Push | strength | 2:00 | 2:08 | -6.5% | 12th | 2:32 |
| Sled Pull | strength | 4:21 | 4:48 | -9.6% | 8th | 5:48 |
| Burpee Broad Jump | aerobic | 4:32 | 5:28 | -17.2% | 5th | 7:04 |
| Row | aerobic | 4:47 | 5:02 | -5.0% | 5th | 5:23 |
| Farmers Carry | strength | 1:45 | 1:54 | -8.1% | 7th | 2:12 |
| Sandbag Lunges | strength | 4:44 | 4:11 | +12.9% | 39th | 5:12 |
| Wall Balls | strength | 5:39 | 5:32 | +2.0% | 21th | 7:17 |
| Total Running | running | 38:16 | 35:46 | +7.0% | 36th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength