Geeske Steenwijk
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
200
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 25.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+0.5%
vs expected
running
+2.4%
vs expected