Leah Cardarelli

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

225
Place
Total Time
1:16:51
Performance
16.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 13.2% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+3.8%
vs expected
running
-1.5%
vs expected