Jana Janssen

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

228
Place
Total Time
1:26:10
Performance
25.1th percentile

Training Recommendations

  • • Focus on running endurance - 11.8% below expected on total running time
  • • Specific weakness: Total Running - 11.8% slower than expected
  • • Specific weakness: Sled Push - 8.3% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-3.2%
vs expected
running
+11.8%
vs expected