Sumia Lermyte

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

251
Place
Total Time
1:27:30
Performance
27.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected
  • • Specific weakness: Sled Pull - 9.4% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+2.0%
vs expected
running
-1.1%
vs expected