Yoshi Rohi

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

259
Place
Total Time
1:27:45
Performance
28.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.5% slower than expected
  • • Specific weakness: Sled Push - 18.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+12.4%
vs expected
running
-0.3%
vs expected