Karlijn Kreisel
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
269
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- • Specific weakness: Wall Balls - 18.7% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+1.0%
vs expected
running
+1.8%
vs expected