Lis Hoeijmakers

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

272
Place
Total Time
1:28:09
Performance
29.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Pull - 17.1% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-3.7%
vs expected
running
+5.3%
vs expected