Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lis Hoeijmakers
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
272
Total Time
1:28:09
Overall Percentile
29.9
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +7.5%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:03 | +12.0% | 61th | 5:29 |
| Run 2 | 5:34 | 5:01 | +10.6% | 57th | 5:28 |
| Run 3 | 5:23 | 5:16 | +2.1% | 34th | 5:45 |
| Run 4 | 5:41 | 5:20 | +6.5% | 45th | 5:49 |
| Run 5 | 6:01 | 5:34 | +8.0% | 48th | 6:09 |
| Run 6 | 5:46 | 5:24 | +6.7% | 45th | 5:56 |
| Run 7 | 5:13 | 5:22 | -2.9% | 25th | 5:54 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sled Pull - 17.1% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:55 | +3.8% | 53th | 5:08 |
| Sled Push | strength | 2:07 | 2:15 | -6.5% | 20th | 2:32 |
| Sled Pull | strength | 6:00 | 5:07 | +17.1% | 62th | 5:48 |
| Burpee Broad Jump | aerobic | 5:35 | 5:58 | -6.5% | 23th | 7:04 |
| Row | aerobic | 5:08 | 5:08 | -0.2% | 29th | 5:23 |
| Farmers Carry | strength | 2:00 | 2:00 | -0.1% | 31th | 2:12 |
| Sandbag Lunges | strength | 4:17 | 4:30 | -5.0% | 23th | 5:12 |
| Wall Balls | strength | 4:38 | 6:05 | -23.9% | 6th | 7:17 |
| Total Running | running | 39:18 | 37:18 | +5.3% | 43th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength