Jessie Willemsen
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
279
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: SkiErg - 7.4% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-1.7%
vs expected
running
+3.2%
vs expected