Céline Grontzki

Germany 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

283

Place

Total Time

1:28:29

Performance

31.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 60.1% slower than expected
• Specific weakness: Farmers Carry - 13.6% slower than expected

Category Performance

aerobic

-3.1%

vs expected

strength

+8.7%

vs expected

running

+1.3%

vs expected