Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Céline Grontzki
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
283
Total Time
1:28:29
Overall Percentile
31.1
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:04 | -1.8% | 25th | 5:29 |
| Run 2 | 5:02 | 5:02 | -0.3% | 29th | 5:28 |
| Run 3 | 5:22 | 5:17 | +1.4% | 33th | 5:45 |
| Run 4 | 5:30 | 5:21 | +2.7% | 36th | 5:49 |
| Run 5 | 6:02 | 5:35 | +7.9% | 49th | 6:09 |
| Run 6 | 5:39 | 5:25 | +4.1% | 40th | 5:56 |
| Run 7 | 5:21 | 5:23 | -0.8% | 30th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 60.1% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:56 | +3.3% | 50th | 5:08 |
| Sled Push | strength | 2:05 | 2:16 | -8.4% | 18th | 2:32 |
| Sled Pull | strength | 4:38 | 5:08 | -10.0% | 16th | 5:48 |
| Burpee Broad Jump | aerobic | 4:44 | 6:00 | -21.3% | 7th | 7:04 |
| Row | aerobic | 5:36 | 5:09 | +8.7% | 72th | 5:23 |
| Farmers Carry | strength | 2:17 | 2:00 | +13.6% | 64th | 2:12 |
| Sandbag Lunges | strength | 7:16 | 4:32 | +60.1% | 93th | 5:12 |
| Wall Balls | strength | 5:25 | 6:08 | -11.7% | 16th | 7:17 |
| Total Running | running | 37:55 | 37:26 | +1.3% | 33th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength