Marlijn Male

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

300

Place

Total Time

1:29:12

Performance

33.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 36.4% slower than expected
• Specific weakness: Wall Balls - 17.1% slower than expected

Category Performance

aerobic

+1.6%

vs expected

strength

+16.7%

vs expected

running

-3.7%

vs expected