Sylvia Prins
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
304
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
-2.6%
vs expected
running
+3.1%
vs expected