Marscha Scherjon
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
307
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+1.6%
vs expected
running
-4.3%
vs expected