Katie Noonan

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

234
Place
Total Time
1:17:04
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.0% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+10.0%
vs expected
running
-2.6%
vs expected