Laura Mamgioglou

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

310
Place
Total Time
1:29:25
Performance
34.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.6% slower than expected
  • • Specific weakness: SkiErg - 14.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+3.5%
vs expected
running
-1.7%
vs expected