Paulina Koers

Mexico 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

317
Place
Total Time
1:29:39
Performance
34.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.9% slower than expected
  • • Specific weakness: Sled Push - 8.9% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+11.3%
vs expected
running
-6.5%
vs expected