Jiyi Sisiruca

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

235
Place
Total Time
1:17:06
Performance
16.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 33.8% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+17.2%
vs expected
running
-1.0%
vs expected