Nuria Holstein

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

327
Place
Total Time
1:30:00
Performance
35.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.3% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-2.5%
vs expected
running
+4.7%
vs expected