Paula Gasull

Spain 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

333
Place
Total Time
1:30:10
Performance
36.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 79.5% slower than expected
  • • Specific weakness: Row - 5.8% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+12.8%
vs expected
running
-2.8%
vs expected