Martine Vries
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
335
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.7% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+0.7%
vs expected
running
-0.5%
vs expected