Lotte Dongen

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

336
Place
Total Time
1:30:25
Performance
36.9th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 12.6% slower than expected
  • • Specific weakness: Sled Pull - 11.9% slower than expected
  • • Specific weakness: Sled Push - 8.5% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+2.9%
vs expected
running
+2.6%
vs expected