Vera Beukers
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
347
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 45.3% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+3.5%
vs expected
running
+3.0%
vs expected