Jamie Lathouwers

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

350
Place
Total Time
1:30:55
Performance
38.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.4% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+3.2%
vs expected
running
-0.3%
vs expected