Anouk Omme
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
361
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.1% slower than expected
- • Specific weakness: Farmers Carry - 7.2% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+8.1%
vs expected
running
+0.1%
vs expected