Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
361
Total Time
1:31:26
Overall Percentile
39.7
Lower is faster
Athlete
Anouk Omme
Netherlands

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +6.1%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:13 +4.3% 48th 5:29
Run 2 5:16 5:12 +1.2% 41th 5:28
Run 3 5:25 5:27 -0.7% 36th 5:45
Run 4 5:26 5:31 -1.6% 33th 5:49
Run 5 5:41 5:47 -1.9% 34th 6:09
Run 6 5:35 5:36 -0.4% 37th 5:56
Run 7 5:47 5:34 +3.7% 49th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:00 -0.2% 38th 5:08
Sled Push strength 2:17 2:21 -3.5% 33th 2:32
Sled Pull strength 4:47 5:22 -11.1% 21th 5:48
Burpee Broad Jump aerobic 6:17 6:23 -1.6% 40th 7:04
Row aerobic 5:09 5:14 -1.6% 31th 5:23
Farmers Carry strength 2:14 2:04 +7.2% 59th 2:12
Sandbag Lunges strength 4:28 4:46 -6.5% 28th 5:12
Wall Balls strength 10:05 6:32 +54.1% 89th 7:17
Total Running running 38:37 38:35 +0.1% 38th 40:41

How to Read This Analysis