Gaby Haan
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
362
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.5% slower than expected
- • Specific weakness: Sled Push - 14.7% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+11.8%
vs expected
running
-1.6%
vs expected