Alexandra Baar

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

364
Place
Total Time
1:31:37
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.0% slower than expected
  • • Specific weakness: Sled Pull - 12.1% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+9.9%
vs expected
running
-1.0%
vs expected