Noor Cox
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
377
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.9% slower than expected
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+7.1%
vs expected
running
+2.4%
vs expected