Danielle Franken

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

381
Place
Total Time
1:32:18
Performance
41.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.7% slower than expected
  • • Specific weakness: Sled Push - 26.8% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+14.4%
vs expected
running
-1.3%
vs expected