Lisa Hollemans

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

385
Place
Total Time
1:32:24
Performance
42.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.5% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-4.6%
vs expected
running
+2.0%
vs expected