Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Hollemans
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
385
Total Time
1:32:24
Overall Percentile
42.4
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.6
Moderate fatigue - consider endurance training
Your pace drop: +14.1%
Race avg drop: +7.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:16 | -3.6% | 30th | 5:29 |
| Run 2 | 5:33 | 5:15 | +5.7% | 56th | 5:28 |
| Run 3 | 5:30 | 5:30 | -0.1% | 40th | 5:45 |
| Run 4 | 5:42 | 5:34 | +2.2% | 46th | 5:49 |
| Run 5 | 5:48 | 5:51 | -1.0% | 39th | 6:09 |
| Run 6 | 6:05 | 5:39 | +7.4% | 59th | 5:56 |
| Run 7 | 6:03 | 5:38 | +7.4% | 60th | 5:54 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 8.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 5:01 | -9.6% | 3th | 5:08 |
| Sled Push | strength | 2:16 | 2:23 | -5.4% | 32th | 2:32 |
| Sled Pull | strength | 5:30 | 5:27 | +0.8% | 43th | 5:48 |
| Burpee Broad Jump | aerobic | 6:52 | 6:30 | +5.5% | 53th | 7:04 |
| Row | aerobic | 4:40 | 5:15 | -11.3% | 2th | 5:23 |
| Farmers Carry | strength | 1:53 | 2:06 | -10.6% | 17th | 2:12 |
| Sandbag Lunges | strength | 5:16 | 4:51 | +8.5% | 59th | 5:12 |
| Wall Balls | strength | 5:35 | 6:40 | -16.4% | 20th | 7:17 |
| Total Running | running | 39:46 | 38:58 | +2.0% | 45th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength