Stacey Kouwijzer
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
389
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-5.2%
vs expected
running
+5.8%
vs expected