Lindsey Foppen
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
Category Performance
aerobic
+5.4%
vs expected
strength
+7.1%
vs expected
running
+3.2%
vs expected