Dian Velden
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
396
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.6% slower than expected
- • Specific weakness: Wall Balls - 9.4% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+1.6%
vs expected
running
+5.3%
vs expected