Lise Buurman
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
405
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.8% slower than expected
- • Specific weakness: Farmers Carry - 20.3% slower than expected
Category Performance
aerobic
-6.3%
vs expected
strength
+14.6%
vs expected
running
-4.5%
vs expected