Famke Lommen

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

406
Place
Total Time
1:33:33
Performance
44.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.5% slower than expected
  • • Specific weakness: Farmers Carry - 16.3% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+6.6%
vs expected
running
+1.6%
vs expected