Kayleigh Horst
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
413
Place
Training Recommendations
- • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.4% slower than expected
- • Specific weakness: Sandbag Lunges - 23.1% slower than expected
Category Performance
aerobic
+14.9%
vs expected
strength
-3.1%
vs expected
running
-2.6%
vs expected