Lillian Kiester
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
245
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Wall Balls - 11.2% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+0.3%
vs expected
running
+3.4%
vs expected