Audrey Rochus

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

423
Place
Total Time
1:34:22
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.8% slower than expected
  • • Specific weakness: Sled Pull - 15.8% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+3.6%
vs expected
running
+1.5%
vs expected