Anja Vries

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

440
Place
Total Time
1:34:48
Performance
48.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Pull - 19.6% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-5.3%
vs expected
running
+5.7%
vs expected